With my Wellness Coaching Program, you will get weekly dedicated sessions to talk about your overall Nutrition and get a workout in all in one neat package! I will dedicate at least one session per week to discussing your overall nutrition and figure out how to improve and balance your overall diet. After that, I will put you through a workout customized specifically to you and your needs!
- 4 Hour Bundle: 1 hour per week: (1) 30 minute nutrition session, (1) 30 minute workout
- 6 Hour Bundle: 1.5 hours per week: (1) 30 minute nutrition session, (1) 60 minute workout
- 8 Hour Bundle: 2 hours per week: (1) 60 minute nutrition session, (1) 60 minute workout
- 12 Hour Bundle: 3 hours per week: (1) 60 minute nutrition session, (2) 60 minute workouts
Pricing: $75 – $150 per session based on bundle, travel time. Cost based on location, travel time and program. Contact me for more details.